I believe support comes in many forms — from helping create a calm, organised home to offering a safe, understanding presence in everyday life. For me, practical help and emotional awareness go hand in hand.

I currently hold a Level 3 qualification in Counselling Skills and am in ongoing training towards Level 4 Therapeutic Counselling. Alongside this, I engage in regular continuing professional development (CPD), including Safeguarding and Adverse Childhood Experiences (ACE) awareness training, to support safe and reflective practice. I also hold a degree in Occupational Therapy, completed in Poland, which shapes how I understand daily functioning, routines, and wellbeing.

I am a member of the British Association for Counselling and Psychotherapy (BACP) in relation to my counselling support work. I work as a trainee practitioner under professional supervision, following ethical principles including confidentiality, safeguarding, clear boundaries, and reflective practice.

At this stage of my training, I do not yet provide formal therapy, but I offer counselling-informed support. This includes active listening, emotional awareness, empathy, and a calm, supportive presence — helping you feel more understood, settled, and supported in your day-to-day life.

With years of experience in home and personal support, I approach every person and space with care, dignity, and respect for individual needs.

My goal is simple:
to help you feel lighter, calmer, and more supported in everyday life.